Features:
The metatarsal foot gel pads can give you results and foot pain relief! The shoe silicon inserts cushions are very strong and durable so you can wear them every day and always count on them.
A pair of self-sticking foot cushion with massaging gel that can be used with any type of footwear, for better comfort The forefoot gel cushions are extremely soft so they can feel amazing on your feet and help you stay comfortable at all times.

Clean shoe thoroughly.
Dry inside shoe surface.
Check cushion for Right and Left indicators.
Line up cushion to your Ball of Foot area in your shoe or heel area. For heel area trim without cutting into gel.
Peel backing slightly, place in position, remove backing and press down all over cushion area.